Flip the Switch from Annoyed to Adored & Let’s Care for Her a Lil’ More!
We think moms should be given due credit worldwide and her health utmost attention. In an attempt to provide the care your Mom deserves, the first step is awareness and…
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Is sleep apnea a risk factor for cardiovascular diseases?
India happens to be the second most sleep-deprived country in the world. However, sleep is an essential part of human life and quality sleep is crucial for maintaining good health;…
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5 Effective ways to tame stress and keep your heart healthy
Relax, Slow Down, Take a pause and BREATHE!! Stress and mental health are the new buzz words in the town, which makes an individual frustrated and irritable. However, stress relievers…
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Pocket ECG Machine- Your Heart’s New Bestfriend
We all know that as we age, our bodies change and we’re more susceptible to health problems. For those of us over 50, it’s especially important to be aware of…
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Know the difference between a Heart Attack and Cardiac Arrest
In recent times, heart-related health conditions have become a common concern for people globally. But still, people do not have the basic information and awareness. The two most common heart…
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INSUFFICIENT SLEEP CAN LEAD TO HEART ATTACKS
This week, American Heart Association (AHA) added sleep duration to its cardiovascular health score — Life’s Essential 8 consisting of diet, physical activity, nicotine exposure, weight, cholesterol, blood sugar, and…
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Can Dehydration Cause Heart Problems?
Nowadays, lifestyle is rapidly changing. People believe in hustle culture and neglect their health. In today’s fast-paced world, our health has taken a backseat. Many health problems are taken into…
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How a Portable ECG device can help you detect a Heart problem Sooner?
If you are someone, who is at a high risk for heart problems, it’s important that you monitor your heart rate and take ECG. Always carry a Portable ECG device…
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Top 10 Heart-Healthy Foods for Vegetarians
How’s your heart? If you’re like most people, you probably don’t think about it all that much. But if you have high blood pressure, heart disease, or another chronic condition,…
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Hypertension and Your Heart: 5 Risks You Need to Know
Hypertension is a major risk factor for cardiovascular disease. It is responsible for roughly one-third of CVD cases, and it has been linked with the strongest evidence as an actual…
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