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Relax, Slow Down, Take a pause and BREATHE!! Stress and mental health are the new buzz words in the town, which makes an individual frustrated and irritable. However, stress relievers…
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We all know that as we age, our bodies change and we’re more susceptible to health problems. For those of us over 50, it’s especially important to be aware of…
Continue Reading » -
In recent times, heart-related health conditions have become a common concern for people globally. But still, people do not have the basic information and awareness. The two most common heart…
Continue Reading » -
This week, American Heart Association (AHA) added sleep duration to its cardiovascular health score — Life’s Essential 8 consisting of diet, physical activity, nicotine exposure, weight, cholesterol, blood sugar, and…
Continue Reading »
5 Effective ways to tame stress and keep your heart healthy
Relax, Slow Down, Take a pause and BREATHE!! Stress and mental health are the new buzz words in the town, which makes an individual frustrated and irritable. However, stress relievers…
Read more »
Pocket ECG Machine- Your Heart’s New Bestfriend
We all know that as we age, our bodies change and we’re more susceptible to health problems. For those of us over 50, it’s especially important to be aware of…
Read more »
Know the difference between a Heart Attack and Cardiac Arrest
In recent times, heart-related health conditions have become a common concern for people globally. But still, people do not have the basic information and awareness. The two most common heart…
Read more »
INSUFFICIENT SLEEP CAN LEAD TO HEART ATTACKS
This week, American Heart Association (AHA) added sleep duration to its cardiovascular health score — Life’s Essential 8 consisting of diet, physical activity, nicotine exposure, weight, cholesterol, blood sugar, and…
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Can Dehydration Cause Heart Problems?
Nowadays, lifestyle is rapidly changing. People believe in hustle culture and neglect their health. In today’s fast-paced world, our health has taken a backseat. Many health problems are taken into…
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How a Portable ECG device can help you detect a Heart problem Sooner?
If you are someone, who is at a high risk for heart problems, it’s important that you monitor your heart rate and take ECG. Always carry a Portable ECG device…
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Top 10 Heart-Healthy Foods for Vegetarians
How’s your heart? If you’re like most people, you probably don’t think about it all that much. But if you have high blood pressure, heart disease, or another chronic condition,…
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Hypertension and Your Heart: 5 Risks You Need to Know
Hypertension is a major risk factor for cardiovascular disease. It is responsible for roughly one-third of CVD cases, and it has been linked with the strongest evidence as an actual…
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INDOOR AIR POLLUTION: A SERIOUS THREAT?
Today In most countries, outdoor air pollution is one of the most serious environmental threats. The statistics on the number of people who have died as a result of air…
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Still Buying Pricey Smartwatches to monitor your Health?
A friend I know bought an expensive imported smartwatch because they claimed to be monitoring SpO2, Heart Rate along with ECG, and the parameters. In these unprecedented times of COVID-19…
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