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Relax, Slow Down, Take a pause and BREATHE!! Stress and mental health are the new buzz words in the town, which makes an individual frustrated and irritable. However, stress relievers…
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We all know that as we age, our bodies change and we’re more susceptible to health problems. For those of us over 50, it’s especially important to be aware of…
Continue Reading » -
In recent times, heart-related health conditions have become a common concern for people globally. But still, people do not have the basic information and awareness. The two most common heart…
Continue Reading » -
This week, American Heart Association (AHA) added sleep duration to its cardiovascular health score — Life’s Essential 8 consisting of diet, physical activity, nicotine exposure, weight, cholesterol, blood sugar, and…
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Heart attacks more frequent when heat, humidity is high
The Impact of Heat and Humidity on Heart Rate, Pulse Rate, Blood Pressure, and the Risk of Heart Attack: Insights from an Employee Survey Using Portable ECG Device Health 360…
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Strengthening Leg Muscles can be effective in preventing Heart Attacks
While cardiovascular health is often associated with activities like running or cycling, the role of leg muscles in preventing heart attacks is often overlooked. Legs day is dreaded by all…
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Atrial Fibrillation & Brain Health: Preventive Measures Through Remedial Diet, Exercise & Regular ECG Monitoring
Atrial fibrillation is a condition that causes an irregular heartbeat and raises the risk for well-known serious cardiac ailments. But what you may not be aware of is Atrial fibrillation…
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3 Ways To Manage Atrial Fibrillation & Stroke Prevention
Research studies have shown that AF makes you 5 times more susceptible to stroke.Atrial fibrillation (AF) is a condition that causes an irregular heartbeat and raises the risk for well-known…
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Flip the Switch from Annoyed to Adored & Let’s Care for Her a Lil’ More!
We think moms should be given due credit worldwide and her health utmost attention. In an attempt to provide the care your Mom deserves, the first step is awareness and…
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Is sleep apnea a risk factor for cardiovascular diseases?
India happens to be the second most sleep-deprived country in the world. However, sleep is an essential part of human life and quality sleep is crucial for maintaining good health;…
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5 Effective ways to tame stress and keep your heart healthy
Relax, Slow Down, Take a pause and BREATHE!! Stress and mental health are the new buzz words in the town, which makes an individual frustrated and irritable. However, stress relievers…
Read more »
Pocket ECG Machine- Your Heart’s New Bestfriend
We all know that as we age, our bodies change and we’re more susceptible to health problems. For those of us over 50, it’s especially important to be aware of…
Read more »
Know the difference between a Heart Attack and Cardiac Arrest
In recent times, heart-related health conditions have become a common concern for people globally. But still, people do not have the basic information and awareness. The two most common heart…
Read more »
INSUFFICIENT SLEEP CAN LEAD TO HEART ATTACKS
This week, American Heart Association (AHA) added sleep duration to its cardiovascular health score — Life’s Essential 8 consisting of diet, physical activity, nicotine exposure, weight, cholesterol, blood sugar, and…
Read more »