Delhi’s Air Pollution Equals the Heart Damage Caused by Smoking- Experts Opinion
In the bustling city of Delhi, the air is filled with more than just hustle and bustle. It’s no secret that air pollution levels here are skyrocketing. The main reason…
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Celebrate with Care: 10 Heart-Healthy Sweet Choices for Indian Festivities
Indian festivals are synonymous with joy, togetherness, and indulgence in delicious traditional sweets. However, this festive season, as a part of a healthy lifestyle why not celebrate with care by…
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Do You Think Desi Ghee is Bad for Your Heart Health? Think Again..
Contrary to popular belief –Desi Ghee Is Actually Good for Heart Health It’s a common perception that when cholesterol levels rise, Desi ghee becomes a lifelong ban in many Indian…
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Do you monitor your stress? know the stress number
Stress is a common companion in our daily lives, and its effects on our health can be profound, especially when it comes to our heart health. In this article, we…
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Ultra-Processed Foods and Heart Disease Risk: Protect Your Heart with SanketLife ECG Device
Introduction In our fast-paced life, convenience often comes before health. The convenience of ultra-processed foods has led to their widespread consumption, but recent research has unveiled a concerning link between…
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Strengthening Leg Muscles can be effective in preventing Heart Attacks
While cardiovascular health is often associated with activities like running or cycling, the role of leg muscles in preventing heart attacks is often overlooked. Legs day is dreaded by all…
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Lentils- No More Food of Commoner but A Recharge for Your Heart Health
The jar in your kitchen cabinet filled with lentils might be sitting ideal while you go through the options of what to cook. Well, let us roll back to that…
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